Valeology

Valeology is a science of health. It includes all aspects of healthy life style, such as the skill to build cordial and trusted family relations, maintaining a reasonable mode of the day, alternating exercise and rest, individual diet selection, training procedures and hygienic water tempering the body, mastering hygiene methods of thought, mastery of meditative Autotraining, savvy use of affirmations and mantras carefully selected personally for you, mandatory presence in your life any form of creativity.

The program of “Dominanta” seminar includes all listed above.

Seminar is hosted by professor Shamil Tashaev and methodist Marina Moiseeva.